Author archive for Yvon Robert

  • Bursitis: when pain is rooted in shock

    Bursitis is an inflammation of a bursa. Bursae are small, malleable fluid-filled sacs located around the joints, between the...

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  • Hot or cold? The right care at the right time!

    You’re in pain – excruciating would be an understatement. But the clinic is closed , emergency has an 8-hour...

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  • Train without pain

    Everybody knows it and repeats it: physical activity is the best way get, or get back, in shape. ...

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  • Spring break for our body!

    We’ve all done it. No sooner has the first ray of sunlight shyly crossed our window, we rush outside...

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  • Post-injury rehabilitation; one day at a time

    An invalidating injury is always challenging – not only for the athlete who must stop training but also for...

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  • Jogging: Avoid injuries at every turn

    Jogging is a complete physical activity, and an excellent way to stay in shape, control your weight, manage your...

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  • Bathroom layout: Tips to let the whole family splash around safely

    If you are thinking of building or renovating your bathroom, you would benefit from designing your space according to...

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  • Always a kit at hand’s reach

    It’s happened to all of us: you’re trying to cut your veggies in a rush for dinner, then one...

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  • The ABC of dressings: When “kissing the boo-boo” is no longer enough

    We all remember running to mom crying after a terrible fall that had us understand the abrasive power of...

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  • Blisters, corns, calluses and other pains in your feet: How to soften them all up

    Flip-flops and sandals, brand new leather shoes, sturdy hiking footgear, fleece-lined winter boots, waterproof rubber boots, sky-high pumps, everyday...

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